Sportmassage is an effective way for all athletes to recover from injuries faster. Blockages in the muscles are broken down, waste products are removed more quickly. The result is a faster recovery and a reduced chance of new injuries.
The purpose of a relaxation massage is to relax physically and mentally. In this day and age many people are at the computer and often work under too much pressure or expect too much from themselves and their environment. The problems that can arise are headaches, sore shoulders, painful neck and lower back or tired legs.
You don’t have to be an athlete to undergo regular massage.